These are so good! I came across the recipe and wanted to try them out. They are savory, crunchy and healthy!!! You can use them as a salad topper or eat plain as a snack.
2 cups garbanzo beans (wash and remove skin)
2 table spoons olive oil (coat evenly)
Season to taste.
1/2 teaspoon sea salt
1/4 teaspoon Chilli powder
1/4 teaspoon Garlic salt
Pepper
1/4 teaspoon Cumin
Spread over a pan. Preheat oven to 400 degrees and bake for 45-55 mins. You want them crunchy!
Let cool and done!
Nutrition facts: Makes 10 servings
1 serving:
72 calories
Fat: 3.2
Carb: 8.8
Fiber: 2.2
Protein: 2.4
How much is one serving?
LikeLike
I entered all the nutrition values on my fitness pal and it wouldn’t allow me to determine weights. It came out to about 1/3 + Cup-ish per serving when divided by serving
LikeLike