Transformations/ Lifestyle prep:

This is an ideal package for those wanting to look the part of a competitor, learn better eating styles to achieve a more aesthetic physique without stepping on stage. Camile uses a customized macronutrient based diet  intended for flexible dieting with a combination of a structured meal plan set by Camile. Customized training with video examples. Supplementation recommendations,  personalized software/app to view your diets, modifications, training, store progress pictures, track weight, syncs with fit bit and more. This platform is shared only between Camile her client privately and allows for all changes to any part of the clients protocol instantly viewed.  Camile is a competitor herself and coaches the way she expects to be coached. She responds to her clients questions and check ins at her earliest opportunity and makes herself readily available via text, messaging on the coaching software platform or email.  Please ask for more info.

All Inclusive Competitors Prep:

-based on a standardized 12 week prep (extensions available if needed)

Camile preps her athletes as she preps herself.  The relationship between a coach and the client plays a huge role in the success of the athletes success.  Camile uses a customized macronutrient based diet  intended for flexible dieting with a combination of a structured meal plan set by Camile. Customized training with video examples. Supplementation recommendations,  personalized software/app to view your diets, modifications, training, store progress pictures, track weight, syncs with fit bit and more. This platform is shared only between Camile her client privately and allows for all changes to any part of the clients protocol instantly viewed.  As a top olympian competitor, Camile is well aware of what current judging criteria in the NPC/IFBB consists of. The competitors package includes show preparation including a very detailed peak week protocol custom to each athlete, suit guidance, posing instruction, and discounts on competition suits and supplementation. Camile is a competitor herself and coaches the way she expects to be coached. She responds to her clients questions and check ins at her earliest opportunity and makes herself readily available via text, messaging on the coaching software platform or email.  Please ask for more info

Supplementation Support/Consultation

Learn about supplements that will help you reach your goals. Wether it’s fat burning, muscle building, or daily life, Camile is very knowledgeable in this area. She owns and operates a Sports Supplementation shop in Santa Cruz ( Santa Cruz Sports Nutrition). Camile will share a non biased opinion and provide education on the indications, benefits and times to use specific recommendations.
No charge

Off Season Support:

Reverse dieting and flexible dieting methods the help slowly increase your macro base in order to avoid sudden weight gain post show and maintain a healthy physique in your off season as you intend to increase muscle mass or maintain.

Private Posing Instruction

-In person (Santa Cruz, CA) or Skype!

-Learn what judges are looking for, improve your stage presence, customize your routine to display  your physique!

$50 for 30 mins one on one face time or Skype.