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Camile Periat

Camile Periat

A Fit Lifestyle for Everyone

Tag: competition coach

October 10, 2018

Crunchy Spiced Garbanzo bean Snack

by Camile Periat, IFBB 2 Comments on Crunchy Spiced Garbanzo bean Snack

These are so good! I came across the recipe and wanted to try them out. They are savory, crunchy and healthy!!! You can use them as a salad topper or eat plain as a snack. 2 cups garbanzo beans (wash and remove skin) 2 table spoons olive oil (coat evenly) Season to taste. 1/2 teaspoon […]

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October 9, 2018October 9, 2018

My Glute Building Guide

by Camile Periat, IFBB 2 Comments on My Glute Building Guide

Ok ladies, it can be hard to get things for free these days… so here ya go! I will go over my favorite glute training exercises and provide you with a complete workout, nutrient timing, and supplementation. To start, it is important to realize it takes time for most of us women to add muscle […]

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May 10, 2018May 10, 2018

Monetizing fitness and how to build a buisness

by Camile Periat, IFBB 2 Comments on Monetizing fitness and how to build a buisness

Let’s face it, the fitness industry is saturated and many want to be either a fitness model, sponsored athlete, instagram celebrity or just find a way to earn a living. But how do you do it? First of all, nothing just comes to you. You must work for it and create it! Originality and finding […]

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Road to Olympia 2018 Interview

https://www.youtube.com/watch?v=wEYqguvi0k4&t=23s

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