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Camile Periat

Camile Periat

A Fit Lifestyle for Everyone

Tag: low carb recipe

October 10, 2018

Crunchy Spiced Garbanzo bean Snack

by Camile Periat, IFBB 2 Comments on Crunchy Spiced Garbanzo bean Snack

These are so good! I came across the recipe and wanted to try them out. They are savory, crunchy and healthy!!! You can use them as a salad topper or eat plain as a snack. 2 cups garbanzo beans (wash and remove skin) 2 table spoons olive oil (coat evenly) Season to taste. 1/2 teaspoon […]

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November 17, 2017December 5, 2017

Healthy low carb pumpkin muffins

by Camile Periat, IFBB Leave a Comment on Healthy low carb pumpkin muffins

Super easy and guilt free! I love snacking and especially baked goods. This snack is so healthy and light that you can have it anytime and fulfills that muffin/ bread craving. Macros per muffin: (makes 12) Calories: 62.5 Protein: 10.5 gr Carb: 1.7 gr Fiber: 1 gr Fat: 1.6 gr Ingredients: 4 scoops whey (I […]

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