So much more changed than my body during my program! The last last three weeks in particular brought me to a new place of mindfulness and mental growth. And while I live in a first world country in which our culture encourages us to run from all discomfort by offering a plethora of mind numbing vices such as media, food, pain meds, alcohol, etc there was so much value for me in making peace with being uncomfortable (yes, once again) and when I finally just “sat with it” I grew. I must emphasize however…I needed to be coached to get there!
So this all started as a bucket-list challenge, for a working Mommy of four to fit into a sparkly bikini, but instead, I am moving forward with a stronger soul.
-Erin Brzykcy, 2016 (3rd place masters 35, Patriots)